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Four Ways to Distinguishing Between Your Intuition Your Unconscious Beliefs

In the sometimes complicated landscape of decision-making and self-discovery, distinguishing between intuition and unconscious beliefs can feel like we are walking in a dark room with one hand tied behind our back. Often entangled, these two aspects of our inner selves can influence choices, perceptions, and the very fabric of our lives. 

Your Intuition: The Silent Navigator

Intuition, often described as a gut feeling or instinct, is your innate ability to grasp truths or insights without the need for conscious reasoning. Intuition operates beyond the realms of logic, drawing on a deep well of accumulated knowledge and experiences as well as on the energies around us. Intuition is that subtle inner voice that guides us, offering insights that may not be immediately evident through rational analysis.

Your Unconscious Beliefs: The Silent Architects

On the other hand, unconscious beliefs are deeply ingrained convictions, values, and perceptions that operate beneath the surface of conscious awareness. Shaped by experiences, upbringing, and societal influences, these beliefs form the lens through which we interpret the world. While they can serve as a foundation for decision-making, unconscious beliefs may also create biases or limitations that influence our choices without us being fully conscious of them.

Steve Jobs, the visionary co-founder of Apple Inc., was renowned for his intuitive approach to innovation and design. His decision to invest in the creation of the iPhone, device so groundbreaking that you can do almost anything with it, including reading this blog, was driven by intuition. Jobs famously stated, "You can't just ask customers what they want and then try to give that to them. By the time you get it built, they'll want something new."

Jobs has explained that it was intuition that led him to anticipate consumer needs and preferences that were not explicitly articulated.

Consider an individual raised in a family with a strong cultural emphasis on traditional career paths, such as medicine or law. Unconsciously influenced by these beliefs, the person may find themselves pursuing a career that aligns with familial expectations, despite harboring a passion for a different field. In this scenario, unconscious beliefs about success, societal expectations, and familial approval play a significant role in shaping the individual's choices. Recognizing and differentiating these beliefs from true personal inclinations becomes crucial for authentic self-discovery and fulfillment.

So what can you do to better distinguish what is intuition and what it programming?

1. Cultivate Mindfulness and Self-Reflection: Engage in mindfulness practices that allow you to tap into your inner awareness. Meditation, journaling, or quiet reflection can help you connect with your intuitive insights without the noise of conscious thought. Regular self-reflection is key to unveiling unconscious beliefs. Question the origins of your beliefs and critically examine whether they align with your present self or stem from old lessons.

2. Test Your Assumptions: When faced with a decision to make, trust your initial instincts. Test your intuitive feelings by considering how they align with your values and long-term goals. Challenge your assumptions by deliberately exposing yourself to diverse perspectives and experiences. This helps unveil and question unconscious beliefs that may be limiting your choices.

3. Listen to Your Body: Pay attention to bodily sensations and emotions. Intuition often communicates through a sense of ease, excitement, or discomfort that can be felt in the body.

In contrast, different physical reactions, such as tension or unease, when making decisions may point to misalignments or discord with unconscious beliefs.

4. Seek External Perspectives: Discuss your intuitive insights with trusted friends or mentors. External perspectives can provide valuable feedback and help validate or refine your intuitive feelings. Share your beliefs and assumptions with others who may offer alternative viewpoints. Their insights can challenge and broaden your understanding of ingrained beliefs.

Distinguishing between intuition and unconscious beliefs is an ongoing journey of self-discovery and empowerment. Realizing the difference allows for more authentic decision-making, fostering a deeper connection with one's true self. Drawing inspiration from individuals you recognize as being in tune with themselves can help you learn how to tune into your own intuition. 


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