Lara’s holistic approach to healing is somatic, as past events are stored in our mental, emotional and physical bodies. Every session is specifically tailored to the client’s needs. Lara is highly dedicated on delivering the best results to serve her clients, achieving long term positive transformations improving the quality of their lives.

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Specialization: 

 

1. Transforming Negative Patterns into Self-Supportive Behaviors

2. Alcohol abuse  

3. Gambling Addiction

4. Shopping Addiction

5. Sex Addiction

6. Self-Sabotage 

 

Lara specializes in helping clients identify and shift deeply rooted patterns, habits, and emotional responses that no longer support their goals. Through somatic modalities combining Brainspotting and hypnosis and Breath-work she work directly with the nervous system to resolve the underlying causes of self-sabotage, compulsive behaviors, and recurring life difficulties.

 

Rather than focusing only on symptom management, this work supports lasting change by addressing the emotional, somatic, and subconscious drivers behind unwanted habits. Clients often experience improvements in areas such as:

 

• Breaking repetitive self-sabotaging cycles

 

• Releasing emotional triggers and reactive patterns

 

• Developing healthy/self-supportive habits

 

• Strengthening self-trust and self-regulation

 

• Replacing destructive habits with behaviors aligned with goals

 

This process is gentle yet powerful, allowing change to emerge naturally as the nervous system reorganizes and unresolved experiences are processed.

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Lara is currently available for coaching sessions online and in person in Miami, FL.  Don't miss this opportunity to schedule your initial consultation and discover if Lara is the perfect coach to accompany you on your personal growth journey.