Sun, Jan 28|
A full day of breathwork and meditation. An 10 hour workshop designed to get you to transform your relationship with yourself. We will dive into the practices of Kundalini, holotropic, rebirthing, mandala breathwork.
Time & Location
Jan 28, 2024, 8:00 AM – 6:00 PM
Redland, Redland, FL 33031, USA
About the event
A Day of Transformation: Holotropic Breathwork and Sound Healing Retreat
Join us for a full day dedicated to self-discovery, healing, and transformation through the profound practices of breathwork and meditation. This immersive 10-hour retreat is thoughtfully designed to guide you towards a deeper connection with yourself, fostering a transformative relationship with your own being.
Throughout the day, we will explore various breathwork techniques, including Kundalini, holotropic, rebirthing, and mandala breathwork. Each practice offers a unique pathway to inner exploration, facilitating a profound shift in your consciousness. These techniques, rooted in ancient wisdom, empower you to release stagnant energy, rejuvenate your spirit, and unlock the potential for self-healing.
The journey within will be complemented by connections with nature and sound. Engage in reflective journaling and experience the meditative labyrinth walk, offering you a rare opportunity to harmonize with the natural world. In the midst of our busy lives, this retreat provides a sacred space to rekindle your relationship with both yourself and the serene beauty of the environment.
Renowned sound healer Billy Zanski will orchestrate a soul-soothing sound bath, weaving a tapestry of healing frequencies to aid in integrating your inner work. Immerse yourself in the therapeutic vibrations that resonate through your body, calming the nervous system and promoting a profound sense of tranquility.
This transformative event aims to provide a holistic experience by taking care of all your needs. Meals and snacks are thoughtfully curated to nourish your body, ensuring you can fully focus on your inward journey. The retreat is led by seasoned facilitators Patty Fuenzalida and Monica Bermudez dedicated to creating a supportive and sacred space for your personal exploration and growth.
Discover the spiritual and emotional benefits of holotropic breathwork and sound healing as you embark on this journey of self-discovery. The practices offered in this retreat have the potential to unlock dormant aspects of your being, leading to a renewed sense of purpose, inner peace, and a harmonious connection with the world around you. Embrace this opportunity to transform your relationship with yourself and cultivate a deeper understanding of the profound interplay between breath, sound, and your innermost self.
- Ticket type
+$7.38 service fee+$7.38 service fee