Emotional Intelligence Mastery

Learn to navigating the landscape of your emotions.

Welcome to Emotional Intelligence Mastery, a transformative online class designed to guide you on a journey of self-discovery, helping you unravel the complex way that your emotions influence your results. This 3 hours course is crafted to empower you with the tools and insights needed to identify, understand, and embrace your emotions. You will find a deeper connection between your thoughts, emotions, behaviors and results. 

Introduction to Emotions

Our class begins with laying the foundation for emotional intelligence. We'll explore the spectrum of emotions, delving into the way that  joy they affect your physical body as well as your behavior. Through interactive exercises you will learn to identify and name your emotions accurately, establishing the groundwork for a more profound self-awareness. Understanding emotions isn't just a mental process; it's an embodied experience. In this class you will recognize how your emotions manifest…