Free yourself from anxiety once and for all
Is anxiety causing you to suffer or preventing you from living the life you want? Are you looking for a different way to permanently overcome anxiety, stress, negative thinking, intrusive thoughts, panic attacks, stress eating, other nervous habits and improve your sleep? Imagine a life not ruled by your anxiety. I have helped thousands of clients reduce stress and anxiety through the combination of Hypnosis, Neuro-Linguistic Programming, and Meditation. I am now bringing the same program my clients enjoy to you in the comfort of your own home. Best of all you can do this on your own time.
Why choose hypnosis?
Hypnosis is a natural state of awareness. When your brain goes into a hypnotic, trans-like state, you have a heightened focus, concentration, and are more open to suggestions. A hypnotic trance happens when you slow down your brainwaves: You move from Beta to Theta brainwaves, slowing down your brain’s activity to about 25% of the speed you are in right now reading this paragraph. Hypnosis has been proven to help you gain control over undesired behaviors and automatic reactions. It has shown time and time again to help you cope more effectively with stress and its symptoms. Now we bring this simple tool to you on your schedule. Hypnosis is a safe, complementary, and alternative method for self-transformation. It is one of the oldest and most established ways of creating quick, effective change.
Anyone can be hypnotized
There is no such thing as being a “bad subject” for hypnosis. Your brain moves into trance-like states every day without you even noticing. Like many things in life, successful hypnosis for some, may take just a little bit of practice. There are only two factors that will predict the success of a hypnotic program: First, you must want to change. Don’t bother to do it if you are not willing to experience great change in your life. You must want it enough to do the practice. Second, you must click with the hypnotist. If you resist their voice, tone, language or even their vibe, your unconscious mind will reject the suggestions.
Hypnosis is a natural state of awareness
- Hypnosis is a focused state of mind where you remain in control of what you allow your mind to accept
- Hypnosis creates permanent change by working at the level of the unconscious mind and the autonomic nervous system
- Hypnosis quickly rewires the brain’s neural pathways to make it easy to change the way you feel, think and behave
- Using everything it takes to overcome your fears, hypnosis can unlock the power of your own mind
- When your mind learns in hypnosis it creates automatic patterns of thought and behavior that can only be achieved otherwise through time and repetition
Hypnosis will help you overcome stress and anxiety symptoms
Of all the ways that hypnosis has been shown to improve the lives of subjects, stress and anxiety top the list. Stress and anxiety are normal reactions to external environments that require more from us than is normal in a safe and peaceful moment. These reactions are there to keep you safe. When we don’t have an opportunity to overcome these external stimuli in a healthy way, our brain develops neural connections as it learns to “keep us safe”. These neural connections create chemical reactions in our bodies via the release of hormones and neurotransmitters into our bloodstream. And like any chemical we consume consistently (think sugar) we get hooked on it, making it difficult to overcome through will-power alone. Hypnosis disconnects the old neural connections and Rewires Your Brain to release chemicals that create a sense of peace and tranquility in your body and mind.
Your subconscious is the invisible part of your mind that governs your every waking moment. It is a data bank that drives the way you think, believe, and react to things, including the things you are worried or afraid of. The good news is that we can retrain the mind to respond differently. Hypnosis works directly with the subconscious mind to unlearn the habituated stress response and imprint new language and visual cues that invoke new, positive responses to what you experience everyday.
The good news is that we can retrain the mind to respond differently. Hypnosis works directly with the subconscious mind to unlearn the fear response and imprint new language and visual cues that invoke new, positive responses to what in the past was troubling.
If you're unsure where your stress and anxiety began, hypnosis can help you identify the cause(s) or event(s) that triggered it in a way that is safe and effective. Over time, you will develop a more relaxed response when facing something that once was unpleasant. The beauty of hypnosis is that it is all done while you are in a calm state of mind. So even when you are working on one specific issue, the calming effects spill across all areas of your life.
What to expect in this 12 module course
Each module will be composed of:
- Video lesson
- Downloadable Hypnosis audio
- Homework assignment
Your hypnosis audios will relax you, putting you in a trance state that allows access to the subconscious mind. In this state, the audio will communicate positive suggestions to code in new ideas and positive beliefs through powerful and dynamic language. These hypnosis recordings create a clear picture of precisely what you want to feel, so you will naturally adopt the thoughts and beliefs that align with the change you seek. You can think of your mind as a computer and your subconscious is the software that we must replace with new programming.
Each module will build on the prior module’s lesson and hypnosis audio.
Identify and change beliefs and behaviors.
Engage the brain in calm and powerful rhythms.
Unlearn negative thought patterns and learn new ones.
This program is right for you if
- You have already tried to overcome your stress and anxiety in other ways but are still finding it difficult to feel fully free from its symptoms.
- You feel that there is something deeper going on with your anxiety.
- Your are currently seeing a traditional therapist but want to add another layer of experience to your work.
- You are looking for a fast, effective and affordable way to feel better.
- You are finally ready to be done with stress & anxiety and live the limitless life you are destined to live
What others have to say about this program
Patty is wonderfully gifted at what she does. Throughout my sessions I have seen an improvement in my overall outlook of life and the future. I must admit I was a skeptic at the beginning but now fully believe in the power of hypnosis and regression therapy. I have laughed in that chair, cried and but above all I have always felt supported. I just finished my 8 week session, but will be going back because there is plenty of work left to do. I seriously look forward to my session every week!
- Maria S